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Rocket Yoga 

Classes are designed for people who already have some yoga experience, and want a consistent, challenging, intelligent home practice.  Most Classes are 60 minutes.  We reset with movement, breath, nervous system regulation, strength, mobility, and focus.  

 

Zoom Rocket is for students with some yoga experience who want a strong, intelligent one-hour practice at home. It is not beginner yoga, but you do not need to be advanced. Come tired, stiff, grumpy, busy, or in your pyjamas. We will move, breathe, and get you back into your body.

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Classes are live, interactive, and taught in real time from the UK.

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ZOOM

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Tuesday - Friday  8:30 - 9:30 AM 

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Mission e.-1  7 - 9 Fashion Street, London 

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Sunday 3 - 4:30 pm  Rocket:  classic moves, beginner friendly

Tuesday 12 - 1 pm INFRARED Rocket beginner friendly pace

Thursday 12:15 - 1:30 pm INFRARED Rocket, classic.​​

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Home Wellness 7 Erskine Road, London

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Sunday 6:30 - 7:45 pm INFRARED Vinyasa

Aim for no more than three days in between practice sessions! 

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