Vinyasa and Rocket Yoga
Zoom sessions are not recommended for beginners. (newbies - book a private or come see me in person!) Previous rocket, ashtanga, or vinyasa experience recommended. However, you can be out of shape, in a bad mood, or in your pyjamas. You might find yourself upside down.
ZOOM (book via this website)
Monday Wednesday Friday
8:30 - 9:45 AM (option to end at 9:30)
Tuesday & Thursday
8:30 - 9:30 am
6 - 7 pm (1pm NYC)
Sunday 9 - 10:15 am
Mission e.-1 7 - 9 Fashion Street, London (Book via Mission)
Sunday 3 - 4:30 pm Rocketx, classic moves, extra wind down
Tuesday 12 - 1 pm HOT Rocket, Infrared Panels, beginner friendly pace
Thursday 12:15 - 1:30 pm HOT Rocket, classic.
Home Wellness 7 Erskine Road, London
Sunday 6:30 - 7:45 pm Warm Vinyasa
Aim for no more than three days in between practice sessions!
Bring a friend for free to class!!
**as many times as you like, but only once for each friend
50 hr Rocket Training in Dublin @YogaHub
22-26 October 2025 (book with YogaHub, early bird price is on now!)
I can't wait to come back to Dublin for Rocket 1 Training. THIS training will be focused on the classic Rocket I sequence, aka the modified primary. Learning the OG, plus variations to level up as well as make it even more accessible. In addition to learning to practice the asana, we will work on your communication skills and hands on adjustments.
Open to teachers as well as dedicated students.
Please MESSAGE ME for the full itinerary, to discuss whether this might be fun for you, or any other information.
email me here.