Online + London
Rocket Yoga with Amme
Advanced yoga for beginners. Live on Zoom Tuesday to Friday, 8:30 to 9:30 AM UK time, and in person in London. Enjoy the experience of being alive.
Who teaches it
25 years teaching. 10 years with Larry Schultz.
I was one of the first teachers trained in Rocket, in the early 2000s, and I learned it straight from Larry. I have taught thousands of classes and mentored other teachers. I still teach Rocket because I still love doing it.
Who it is for
You do not have to be advanced.
Rocket is an advanced practice made accessible to ordinary people. Beginners work towards advanced poses. Experienced students learn to adapt them intelligently. The point is strength, mobility, confidence, focus and showing up consistently. It is not about being impressive.
Build strength, mobility, confidence and a consistent practice with Rocket Yoga, online and in person.
How you practise
A real class with a real teacher.
- Zoom, Tuesday to Friday, 8:30 to 9:30 AM UK time
- Live and interactive. Not a pre-recorded library.
- Some yoga experience recommended, not necessarily advanced
- Come tired, stiff, grumpy, busy, or in your pyjamas
- In person in London at Mission E-1 and Home Wellness
New here?
Your first online class is £9 and your second class is free. New students only. Use both within a month of purchase.
90 Days for £90
Show up for 90 days and see what happens.
Unlimited access to all the online classes. Consistency beats the occasional heroic workout. Practise, get stronger, build the habit.
From the very first class I took with Amme, I knew I'd stumbled upon something truly extraordinary.
Ceire O'Rourke, Dublin