Enjoy the experience of being ALIVE.
Build strength, mobility, confidence, and a consistent practice with Rocket Yoga online and in person.
Zoom classes for semi-experienced, beginner yogis, with pranayama, philosophy, and of course inversions, taught by one of Larry Schultz' long time students, with 25 years teaching experience.
ZOOM
Tu, We, Th, Fr 8:30 -9:30 am
5-9£ per class (or less with monthly pass)
LIVE CLASSES
Mission E-1 7-9 Fashion St, London
Tuesdays 12-1 Infrared Rocket Yoga
Thursdays 12:15-1:30 Infrared Rocket Yoga
Sundays 3:15-4:30 Rocket Yoga
Home Wellness 7 Erskine Rd, London
Sundays 6:30-7:45 pm Infrared Vinyasa
Rocket 1 Yoga + Pilates Workshop
23 October 2026 7:30 PM
Home Wellness, London
More info and sign up here!​​​​​​​
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​I am so excited for this workshop! If you think you are not strong enough, for whatever reason, this is for you. Master pilates trainer, and my amazing physio post double hip replacements, Leslie Abrahams, will take us through exercises specifically designed to complement the rocket yoga practice, and I will be sharing all of my best tips for learning to fly. Great for beginners to arm balances, OG yogis who want to get back strength, and teachers who want to learn new skills as well as how to assist beginners.
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Sthiram Sukham Asanam.
Be steady and easy. ​
I AM ME
Amme Hill Poulton
During my first TT in 2001, we were asked, "Who are you?" I burst into tears and ran out of the room! Days later, I looked down at my name written on my mat... AMME. Am Me. I am me. Not something that can be described or defined with words. In your yoga practice we get down to the essence of who you REALLY are.
I had the pleasure of having Larry Schultz as my main teacher for 10 years (1999-2009). The 200 hr foundation course in January 2001, was followed by one of the first ever rocket trainings in 2002. Larry checked up on me in London 2010 to make sure I "still teaching the rocket". I was.
And I still am... zoom classes Tuesday - Friday. In person Sunday, Tuesday, and Thursday, as well as the occasional training (currently in the middle of the Mission Vinyasa 200 hr), workshop and retreat.
zoom
Tuesday, Wednesday, Thursday, Friday
8:30-9:30 am
Mission e-1, Fashion St, London
Tue 12 - 1 INFRARED ROCKET
thur 12:15 - 1:30 INFRARED ROCKET
Sunday 3- 4:30 Rocket
Home Wellness Erskine Rd, London
Sunday 6:30-7:45 pm INFRARED VINYASA
60 minute live online rocket yoga