23 October 2026, 7:30 PM, Home Wellness, London
Rocket 1 Yoga + Pilates Workshop
I am so excited for this workshop! If you think you are not strong enough, for whatever reason, this is for you. Master pilates trainer, and my amazing physio post double hip replacements, Leslie Abrahams, will take us through exercises specifically designed to complement the rocket yoga practice, and I will be sharing all of my best tips for learning to fly. Great for beginners to arm balances, OG yogis who want to get back strength, and teachers who want to learn new skills as well as how to assist beginners.
Sthiram Sukham Asanam. Be steady and easy.