Raja Rocket YogaBook a class

Classes and timetable

Come as you are. Leave in your body.

Most classes are 60 minutes. Every class has Sun Salutations and standing poses, strength and core, inversions and arm balances, then a proper wind-down.

Book a class

Amme folding forward over her outstretched leg on a wooden bench

Classes and timetable

Weekly timetable

All times are London time. Warm Rocket classes use infrared heat.

Tuesday8:30 to 9:30 AMRocket YogaZoomBook online
Tuesday12 to 1 PMWarm RocketMission E-1Book at Mission
Wednesday8:30 to 9:30 AMRocket YogaZoomBook online
Thursday8:30 to 9:30 AMRocket YogaZoomBook online
Thursday12:15 to 1:30 PMWarm RocketMission E-1Book at Mission
Friday8:30 to 9:30 AMRocket YogaZoomBook online
Sunday3:15 to 4:30 PMRocketMission E-1Book at Mission
Sunday6:30 to 7:45 PMWarm RocketHome WellnessBook at Home Wellness

Mission E-1: 7 to 9 Fashion Street, London E1 6PX. Home Wellness: 7 Erskine Road, London.

Ask about in person classes

Zoom

Live online Rocket Yoga

A real class with a real teacher, live and interactive, taught in real time from the UK. Not a pre-recorded library. Some yoga experience is recommended, but you do not need to be advanced. Expect pranayama, philosophy, strength, mobility, inversions and modifications.

Come tired, stiff, grumpy, busy, or in your pyjamas.

New student offer: 2 online classes for £9. New students only, one per account, to use within one month of purchase. Buy the welcome offer, then book your classes. Practising more? Packs of 5, 10, 15 or 30 classes, or 90 Days for £90, are on the passes and packs page. No auto-renewing membership.

Tuesday to Friday8:30 to 9:30 AM UK timeLive Rocket Yoga on Zoom

The classes

Not all Rocket classes are the same.

Two students on a stone rooftop, one in a wide-legged side stretch with a partner helpingOne student in a backbend over a partner in child's pose on a stone terrace
Rocket 1More standing poses and forward bends.
Rocket 2More backbends and inversions.
Rocket 3Combines both.
Mixed LevelsA modified primary series style practice with extra strength, core, arm balances and inversions.

Your teacher

Taught by Amme

One of Larry Schultz' long time students, with 25 years teaching experience.

Amme in a standing side bend against a colourful brick wall

In person, London

Mission E-1

7 to 9 Fashion Street, London

Sunday3:15 to 4:30 pmRocket: classic moves, beginner friendly
Tuesday12 to 1 pmWarm Rocket, beginner friendly pace
Thursday12:15 to 1:30 pmWarm Rocket, classic

Home Wellness

7 Erskine Road, London

Sunday6:30 to 7:45 pmWarm Rocket

Aim for no more than three days in between practice sessions.

Book at Mission E-1Book at Home Wellness

Prefer to practise from home? Book a live online class on Zoom. Questions about in person classes? Send Amme a message.